HCBC | Thrive by Ariana Huffington
"Work / life balance" is something that you hear a lot about these days. It seems that everyone is chronically stressed and sacrificing their health and/or personal life for the sake of their career.
But is this "balance" something that is the same for everyone? Doesn't it stand to reason that if you love your work, you can pile it on a little bit more without suffering any negative consequences?
In Arianna Huffington's book, Thrive, she discusses the importance of balance, including things like meditation, taking care of yourself physically and emotionally, and other good practices for the workaholics among us.
Check out my video below to get my opinion of this book, and my (maybe controversial) thoughts on work / life balance.